Self-care Beauty of owning high sensitivity and empathy As a highly sensitive and empathic individual you may stand out… Growing up, when you saw so much unhealthy competition around and every cell of Read More » 8 July 2019
Self-care Feelings are the wisdom of the heart I grew up with the notion that to show feelings is to show weakness. For an empath, someone who interprets the world through feelings, it Read More » 30 May 2019
Self-care Hectic vs. inspired pace I anticipate all of this started with the expectations of my father who never seemed to be satisfied with life and therefore anything I did; Read More » 12 April 2019
Self-care Three questions to answer to take you closer to radical self-care When was the last time you have stopped and scanned your life to discern whether your deepest needs are being met? Few conversations with my Read More » 14 March 2019