Life
Breaking our addiction to struggle
Is your life filled with struggle? We seem to feel deserving only when we put the effort and sweat in to make things happen… We
19 March 2021
Life
The gift of today
The recent months have been a time of humility in the face of things not going according to plan and some very painful events happening,
25 November 2019
Self-esteem
Four ways to build your confidence
Last week I had a session with a client who struggled with confidence around a particular issue. There were occasions where people told me ‘You
13 November 2019
Life
The subtle whisper within
Do you lack a spark inside, feel stuck, anxious or unfulfilled? When was the last time you tuned in and followed the subtle whisper within?
10 September 2019
Life
How to turn our ability to feel deeply into our true power
I have just returned from a two day Abraham Hicks seminar in Amsterdam. Needless to say I am fired up and inspired! I really want
22 August 2019
Self-esteem
Fire within you
Deeply unlovable. This is how I felt for many years. I stubbornly rejected the notion that my overly humble, quiet, reflective, caring nature was of
8 August 2019
Self-esteem
Empowered you = GOLD
Have you ever forced yourself into situations and pushed yourself hard to elicit growth? It’s a great thing, isn’t it? Yes…AND….there is a difference between
25 July 2019
Self-care
Beauty of owning high sensitivity and empathy
As a highly sensitive and empathic individual you may stand out… Growing up, when you saw so much unhealthy competition around and every cell of
8 July 2019
Self-esteem
What I wish I’d known when I felt insecure
As I often tune into myself and into the world, I feel that at a very deep level human beings are often governed by fear
26 June 2019
