Introverted, gentle, highly sensitive and empathic souls…have you ever felt invisible and silenced? Me? On so many levels. As a quiet child whose voice had
I grew up with the notion that to show feelings is to show weakness. For an empath, someone who interprets the world through feelings, it
Empaths can often lose a sense of self in relationships and more broadly in life. It is because we tune so strongly into what others
I anticipate all of this started with the expectations of my father who never seemed to be satisfied with life and therefore anything I did;
“Shame is the most powerful, master emotion. It’s the fear that we’re not good enough.” – Brene Brown As a highly sensitive person I find
A recent article about broken down friendships stirred up strong emotions within me. Have you also irrevocably fallen out with your best friend? Since I
When was the last time you have stopped and scanned your life to discern whether your deepest needs are being met? Few conversations with my
Seven questions to ask yourself… Do you have a desire within you which is yearning to be manifested? Are you taking any steps towards it?
Alchemy of Wholeness © All rights Reserved.
Alchemy of Wholeness ©
All rights Reserved.
